Morgensadhana mit Vitalfrühstück

You can look forward to a yogic morning amidst the Tyrolean mountain world. Enjoy a varied program with a yoga session, breathing exercises, breakfast, and time for yourself! Give yourself time, time with yourself, experience the lightness of being, and draw strength and energy from a morning Kriya (exercise series) from the tradition of Kundalini yoga. In its combination of movements, conscious breathing, relaxation, and meditation, it offers a holistic system that brings body, mind, and soul into harmony. Start the day fresh, active, and relaxed! You can also indulge yourself culinarly after the yoga session. Organic quality products. Dairy from mountain farmers, eggs from the region, bacon, and cheese straight from Ebbs, freshly baked bread, and for cakes, the eggs of our own Orpington hens are used. Do you have allergies/intolerances? No problem. Just let us know when booking so that the kitchen can prepare.