5RHYTHMEN® WAVE - Free dance and movement meditation

The 5Rhythms® - FLOWING, STACCATO, CHAOS, LYRICAL, STILLE - are a dynamic movement practice. In free dance, you free your body, express your heart, empty your head and then step back into the world more lightly and consciously. Come to our 5Rhythms® Wave and dance yourself free! The 5Rhythms - danced one after the other - correspond to the energetic course of a wave that rolls in, rises, breaks, foams up and gently recedes. They form a “wave”. Music of different genres carries you through the wave. # The map of the 5Rhythms offers plenty of inspiration. At the same time, your own body remains the main source of movement impulses. No right, no wrong: you can let go, have fun and experience the beauty of the moment. ✨ What you can expect: Relaxed arrival-to-music, warm-up Teaching & movement inspiration Free dancing to 5Rhythms Waves Joint conclusion Costs: Butterfly price: I need support - 15€ Swan prize: I'm doing well - 20€ Eagle price: I'm doing very well - 25€ Discount for members of Tanzraum Innsbruck = minus 3€ No previous experience necessary. You are welcome, just as you are! Website: https://bewegtmitmalu.at/   Questions? +43 660 4947018 - Manuel Register now: bewegtmitmalu@gmail.com - Manuel & Lucia