Breathwork at Brentenjoch
Breathwork at Brentenjoch The platform at Brentenjoch is a special power place, and a breathwork session in the early morning is something truly unique here.
You utilize the unique atmosphere, the tranquility of nature, and the power of the mountains for a guided breathing session that helps you connect more deeply with yourself and your body. Conscious breathwork opens up access to deeper levels of your subconscious, can help release inner tensions, and create a space for more clarity, connection, and inner balance. Please bring a yoga mat, plenty of water, comfortable clothing, and sun protection if needed. The session will only take place in good weather. The session may include techniques that are not fully suitable for pregnant individuals, epileptics, and people with high blood pressure or heart problems. Feel free to reach out to me with any questions before booking.
You utilize the unique atmosphere, the tranquility of nature, and the power of the mountains for a guided breathing session that helps you connect more deeply with yourself and your body. Conscious breathwork opens up access to deeper levels of your subconscious, can help release inner tensions, and create a space for more clarity, connection, and inner balance. Please bring a yoga mat, plenty of water, comfortable clothing, and sun protection if needed. The session will only take place in good weather. The session may include techniques that are not fully suitable for pregnant individuals, epileptics, and people with high blood pressure or heart problems. Feel free to reach out to me with any questions before booking.