Entspannt durch den Alltag: Effektive Strategien für Stressbewältigung

In this course, you will learn effective techniques for stress management to approach daily life with more calmness. Discover methods for effective stress management and find your personal path to more relaxation and balance. Instructor: Kinga Maier Date: 1 evening, Wednesday, November 12, 2025, from 6:30 PM to 10:00 PM Course fee: € 58,- (including € 5,- for materials) Registration: by phone at 0699/ 15 888 209, by email at kufstein@vhs-tirol.at, or online at www.vhs-tirol.at/kufstein