Morning adhana with vitality breakfast

Combine martial arts and fitness - strengthen body and mind! TôsôX is the new functional group fitness workout with martial arts elements. Traditional Asian martial arts meets the modern world of fitness. The mental and physical strength of martial arts and various martial arts schools merges with cardio and functional elements to create a sweat-inducing and innovative experience. The combination of punches and kicks with endurance and body control to fast beats makes this special fitness concept one of the most efficient full-body workouts. You can also indulge in culinary delights at the retreat. Organic quality products. Dairy products from mountain farmers, eggs from the region, bacon and cheese directly from Ebbs, home-baked, fresh bread and eggs from our own Orpington hens are used for cakes. Do you have allergies/intolerances? No problem. Just let us know when you book so that the kitchen can prepare.