XBT Training

XBT® training is a fast fitness concept that combines martial arts elements and functional training. The XBT® belt is used as an aid to help participants achieve peak individual performance from the actual HIIT to the cool-down. The right balance between loading and unloading, varied functional exercises and the exciting components of the XBT® belt turn an XBT® session into a complete power workout with a high fun factor. You can also indulge in culinary delights during your workout. Organic quality products. Dairy products from mountain farmers, eggs from the region, bacon and cheese directly from Ebbs, home-baked, fresh bread and eggs from our own Orpington hens are used for cakes. Do you have allergies/intolerances? No problem. Just let us know when you book so that the kitchen can prepare.